Microdermabrasion & Skin Renewal
Microdermabrasion is a physical exfoliation method that removes the outermost layer of dead skin cells to reveal smoother, brighter skin underneath. Skin naturally renews itself on a circadian cycle, and gentle exfoliation supports that turnover. However, the skin still needs adequate recovery time, so over-exfoliating works against the barrier rather than helping it.
Who this applies to
This kind of resurfacing suits dull, rough, or congestion-prone skin that tolerates physical exfoliation well. It is generally not recommended for very sensitive skin, active acne, rosacea, or a compromised barrier, where abrasion can increase redness and inflammation. Lighter chemical or enzyme options are usually safer for reactive skin.
My recommendation
Total Beauty Care by Silde is now a fully online practice, so this page is guidance rather than a bookable in-person service. The best starting point is a Circadian Skin Analysis, a written report that assesses your skin type, triggers, and daily rhythm and gives you a targeted plan for choosing the right level of exfoliation and renewal for your skin. Digital guides and recommended products will be added here as they are released.